Living an active life is important to staying healthy, it can help to reduce your risk of conditions such as heart disease, diabetes, and stroke. Exercise has also been linked to improved mental health and cognitive function.
Winchester City Council are working in collaboration with key organisations such as Community First, Everyone Active, Winchester Primary Care Network and our Active Partnership: Energise Me to deliver an broad programme to support our communities and residents to lead a healthy, active lifestyle.
As part of our offer, we provide;
- Wellbeing Walks
- Active Lifestyle Classes
- Exercise Referral Scheme
For more information, please click on the tabs above, or any questions please email Calum Drummond, Health Improvement Manager on cdrummond@winchester.gov.uk
Winchester Health and Wellbeing Booklet (pdf, 1.4mb)